Dehydration of Food is one of the oldest methods of preserving food for later use. It can either be an alternative to canning and freezing or a compliment to these methods. With modern food dehydrators, drying food is simple, safe and easy to learn. Dried food is great in traditional cooking recipes and can save you a lot of time in the kitchen during meal preparation time. Dried foods are also ideal for camping and backpacking as they take up little weight or space and do not require refrigeration. Kids really love fruit leathers too, which make a healthy nutritious snack food.